MyHealthMatterDok

  Hypertension is the medical term for high blood pressure. It is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of arteries), besides increasing the risk of heart disease and stroke. Hypertension can also lead to other conditions such as congestive heart failure, kidney disease, and blindness.  What is Hypertension? Hypertension or high blood pressure (HBP) is a chronic medical condition in which the blood pressure in the arteries is elevated.  Blood is carried from the heart to all parts of the body in the vessels. Each time the heartbeats, it pumps blood into the vessels. Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.  Hypertension is disclosed as the "silent killer" for its absence of symptoms detected by the afflicted person. The condition m

  Rose Apple or Water Apple is a tropical fruit with a wide range of amazing health benefits. It contains a great amount of water and lots of essential nutrients that are good for the brain health, liver and overall human body. They also contain some beneficial organic compounds which include friedelolactone, jambosine and betulinic acid that can treat fungal infections on the skin. Health benefits of rose apple or water apple are not just limited to the ones mentioned above. Other numerous benefits are been detailed in other sections of this article.  Nutritional Content  Rose apples are rich in nutrients such as protein, vitamin C, thiamin, niacin, dietary fiber, vitamin A, protein, calcium, phosphorus, citric acid, calcium, iron, sulfur, and potassium. 14 Amazing Health Benefits of Rose Or Water Apples  1.  It improves Skin Health The presence of certain components with anti-fungal and microbial effects in water or rose apple made it strong to prevent and cure and skin infection. Le

  Hepatitis C is a viral infection that causes liver inflammation, sometimes leading to serious liver damage. The hepatitis C virus (HCV) spreads through contaminated blood. Hepatitis C Symptoms Long-term infection with the hepatitis C virus is known as chronic hepatitis C. Chronic hepatitis C is usually a "silent" infection for many years, until the virus damages the liver enough to cause the signs and symptoms of liver disease. Signs and symptoms include: Bleeding easily Bruising easily Fatigue Poor appetite Yellow discoloration of the skin and eyes (jaundice) Dark-colored urine Itchy skin Fluid buildup in your abdomen (ascites) Swelling in your legs Weight loss Confusion, drowsiness and slurred speech (hepatic encephalopathy) Spider-like blood vessels on your skin (spider angiomas) Every chronic hepatitis C infection starts with an acute phase. Acute hepatitis C usually goes undiagnosed because it rarely causes symptoms. When signs and symptoms are present, they may includ

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. But what you eat also affects another organ — your skin. As scientists learn more about diet and the body, it’s increasingly clear that what you eat can significantly affect the health and aging of your skin. We can't stop aging, but we can make it as graceful as possible, and a lot of that has to do with our diets. So, what can you eat to keep your skin glowing and looking fresh? This article takes a look at 10 of the amazing foods for keeping your skin healthy. 1. Fatty Fish Fatty types of fish like salmon contain omega-3 fatty acids that can reduce inflammation and keep your skin moisturized. They’re also a good source of high-quality protein, vitamin E, and zinc. 2. Avocados Avocados are high in beneficial fats and contain vitamins E and C, which are important for healthy skin. They also pack compounds that may protect your sk

  Hepatitis B is an infection of the liver caused by the hepatitis B virus (HBV). It can be acute and resolve without treatment. However, some forms can be chronic, and these could lead to cirrhosis and liver cancer. In this article, learn more about HBV, including transmission, early symptoms, and treatment. What Is Hepatitis B? Hepatitis B is a liver infection caused by the hepatitis B virus (HBV). HBV is one of five types of viral hepatitis. The others are hepatitis A, C, D, and E. Each is a different type of virus, and types B and C are most likely to become chronic. Symptoms Many HBV infections occur during infancy or childhood. This is because a mother can pass HBV to her child during childbirth. However, doctors rarely diagnose HBV in childhood, as it causes few obvious symptoms. Symptoms of a new HBV infection may not be apparent in children under 5 years of age or in adults with a suppressed immune system. Among those aged 5 years and over, around 30–50% will show initial sign

  Hepatitis A is a viral infection that causes liver inflammation and damage. Inflammation is swelling that occurs when tissues of the body become injured or infected. Inflammation can damage organs. Viruses invade normal cells in your body. Many viruses cause infections that can be spread from person to person. The hepatitis A virus typically spreads through contact with food or water that has been contaminated by an infected person’s stool. Hepatitis A is an acute or short-term infection, which means people usually get better without treatment after a few weeks. Hepatitis A does not lead to long-term complications, such as cirrhosis, because the infection only lasts a short time. You can take steps to protect yourself from hepatitis A, including getting the hepatitis A vaccine. If you have hepatitis A, you can take steps to prevent spreading hepatitis A to others. Symptoms Hepatitis A signs and symptoms typically don't appear until you've had the virus for a few weeks. But no

   Sweet potatoes might be loved by many because of its crunchy and sweet taste especially when fried, but there is more to that as it is one of the food crops among the root tubers that provides lots of benefits to human health. It is nutritious and is recommended by medical experts to be included as part of our daily meal due to its numerous health benefits, which are fully discussed below. Sweet potatoes with its scientific name ( Ipomoea batatas ) is a nutritious and sweet root vegetable with brown, red, pink or purple skin depending on the type, with the fleshy part inside. It is being consumed whether whole or peeled, and the leaves of the plant are edible too. Nutritional Values of Sweet Potatoes Sweet potatoes not only has a lot of benefit to the health but is also packed with vital nutrients and minerals as they are good source of iron and vitamin C, vitamin B’s such as vitamin B1, B2, B3 and B6, calcium manganese, copper, dietary fiber, phosphorus, selenium, potassium, pantot

  Avocado pear has a range of noteworthy health benefits, which are mostly supported by scientific research. These benefits extend from the internal parts of the human body to the skin. What is Avocado Pear? This tropical fruit is packed full of nutrition that contributes to human health and lifestyle. The dull yellowish-green meat of the fruit is quite proteins and as beneficial as the egg-shaped seed at the center, called the stone or pit. It is an edible seed and also used as medicine in curing different types of ill health, which hypertension is majorly one of them. Avocado pears are found in the tropics and have the content of several essential nutrients that are beneficial to health, such are minerals and vitamins. Avocado Seeds The seed of avocado fruit is not poisonous in any way, instead they are known for medicinal and lifestyle characteristics. Most times, they are sliced and left under the sun to dry very well before been ground into powdered form. In this form, it is used