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Showing posts from September, 2021

All You Need To Know About Hypertension: The Silent Killer

  Hypertension is the medical term for high blood pressure. It is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of arteries), besides increasing the risk of heart disease and stroke. Hypertension can also lead to other conditions such as congestive heart failure, kidney disease, and blindness.  What is Hypertension? Hypertension or high blood pressure (HBP) is a chronic medical condition in which the blood pressure in the arteries is elevated.  Blood is carried from the heart to all parts of the body in the vessels. Each time the heartbeats, it pumps blood into the vessels. Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.  Hypertension is disclosed as the "silent killer" for its absence of symptoms detected by the afflicted person. The condition m

14 Amazing Health Benefits of Rose Or Water Apples

  Rose Apple or Water Apple is a tropical fruit with a wide range of amazing health benefits. It contains a great amount of water and lots of essential nutrients that are good for the brain health, liver and overall human body. They also contain some beneficial organic compounds which include friedelolactone, jambosine and betulinic acid that can treat fungal infections on the skin. Health benefits of rose apple or water apple are not just limited to the ones mentioned above. Other numerous benefits are been detailed in other sections of this article.  Nutritional Content  Rose apples are rich in nutrients such as protein, vitamin C, thiamin, niacin, dietary fiber, vitamin A, protein, calcium, phosphorus, citric acid, calcium, iron, sulfur, and potassium. 14 Amazing Health Benefits of Rose Or Water Apples  1.  It improves Skin Health The presence of certain components with anti-fungal and microbial effects in water or rose apple made it strong to prevent and cure and skin infection. Le